After coming across this article on Dr. Oz about metabolism-boosting teas, I decided to give the Chinese Oolang + Cinnamon version a try. It seemed perfect for going into fall, but with temps still in the 70s, drinking it over ice is refreshing. The tea DOES have caffeine, so I limit myself to a glass a day.
To make this tea, boil 3 cups of water and remove from heat. Let 12 tea bags and 3-4 cinnamon sticks steep for a few minutes, remove, then dilute the tea with as many cups of cold water as the container you’re storing your tea in will allow you to fit.
The consensus? Delicious!