Easy, Healthy Lunch: Tomato Bagel

Easy Healthy Lunch: Tomato Bagel

Like many of you, one of my goals for 2013 is to re-focus on improving my lifestyle to be healthier. One of the ways to do that, for me, is to plan ahead and pack some healthy lunches for the weekdays, so I’m not dashing in a ravenous search for a burrito, come 2:00 in the afternoon. Packing lunches regularly can be hard — it takes extra time and thinking ahead, and to keep it healthy on top of that, even harder. So I’m hoping to post some healthy lunches as I work them into my rotation. This week, one of my “new” lunches has been the oh-so-simple whole grain bagel (I prefer to toast mine) with a thin spread of reduced fat cream cheese, pieces of tomato, and a sprinkle of salt and pepper. YUM.

Calories: 280
Fat: 8g


Write a comment